Social media ban for kids could harm rather than help

23 April

A social media ban could push children towards consuming harmful content in secret as experts warn it is not a blanket solution to reduce online risks. The world will be watching when Australia implements a social media ban for children under 16...[Read More]

Climate change demands more blood, prevents collection

23 April

As extreme weather events ramp up across the nation, climate change is also having a devastating impact on the very thing needed to help treat victims. An Australian world-first study into the effect of global warming on blood donations and supply...[Read More]

AI and 3D technology weaponised in fight against cancer

16 April

Australian researchers will ā€˜print’ cancer cells in 3D and use artificial intelligence software to analyse them after receiving a $2 million grant to invest in the technology. Macquarie University and the Australian Cancer Research Foundation...[Read More]

Diabetes drugs offer new hope for Aussies with dementia

9 April

Diabetes medications, including a popular weight loss drug, are offering new hope for more than 400,000 Australians living with dementia. Promising research published in the JAMA Neurology finds newer diabetes drugs, including Ozempic, are linked to...[Read More]

Hearing aids to heart monitors: tech is going healthy

9 April

Wearable gadgets did little more than count steps when they first appeared, promising to assess a user’s health depending on whether they hit 10,000 a day. But the technology, which now ranges from smartwatches and fitness trackers to smart rings...[Read More]

Respect your time: breaking free from instant availability

3 April

Constantly replying instantly to every work message reinforces two harmful assumptions: first, that your time is endlessly available, and second, that your personal focus isn’t important.Ā  Responding immediately may feel productive, but it...[Read More]

New mums urged to exercise to improve their health

2 April

New mothers should aim for two hours of moderate to vigorous exercise every week, such as brisk walking or cycling, researchers say. Getting back to exercise in the first 12 weeks after birth will help boost both physical and mental health and...[Read More]

Tom Cruise’s advice for those with social anxiety

2 April

Tom Cruise’s advice for those struggling with social anxiety is ā€œtry doing the oppositeā€. His words of wisdom on how to deal with times of strife have been revealed by actress Hayley Atwell, 41, who shared them during an appearance on the...[Read More]

Embracing your retirement journey: 10 heartfelt tips for a fulfilling future

13 March

Approaching retirement can stir a mixture of excitement and anxiety. It’s a significant milestone—filled with opportunities to finally pursue dreams, passions, and enjoy life at your own pace.Ā  However, it can also feel overwhelming,...[Read More]

IVF, contraception drugs cheaper as birth rate dips

19 March

A new treatment for a common painful condition and two other drugs will be made cheaper to improve thousands of Australian women’s lives. About 8500 Australian women are expected to benefit annually when Ryeqo is listed on the pharmaceutical...[Read More]

Plea to help unlock common condition’s genetic secrets

19 March

Krish Waje has spent most of her life in fight-or-flight mode. That’s how she describes living with anxiety, Australia’s most common mental health condition which affects some 3.4 million people aged 16 to 84. ā€œYou’re always thinking about...[Read More]

Take the break: creating timeless memories with loved ones

13 March

In today’s fast-paced world, the significance of taking leave and investing quality time with loved ones cannot be overstated.Ā  Ā  Our professional lives often consume vast portions of our waking hours, leaving limited opportunities to nurture...[Read More]

World-first discharge for artificial heart patient

12 March

Almost two decades after his father died from heart failure, Daniel Timms has helped to transform treatment for patients across the globe. His invention, the BiVACOR Total Artificial Heart, recently marked an important milestone when an Australian...[Read More]

The health and wellbeing benefits of walking every day

6 March

Walking is one of the simplest and most accessible forms of exercise, yet it offers incredible benefits for your overall health and well-being.Ā  Whether strolling through your neighbourhood or taking a brisk walk in nature, walking daily can lead...[Read More]

Lifting weights can help older people tackle insomnia

5 March

Lifting weights helps older people beat insomnia, research suggests. Experts found that resistance or muscle-strengthening exercises – such as lifting dumbbells or using gym equipment – helped cut sleeplessness. Taking aerobic exercise (such as...[Read More]